“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.” —Adyashanti


Our consciousness is the ultimate basis of our being that creates all our reality. How our minds are programmed results in the experiences of our bodies, our perception, and our lives. When we elevate our state of awareness, we reinvent and transform our consciousness to our highest level of Divinity. This will influence how we think, how we emotionally react, how we perceive the world around us.

It will help us attain encouraging, loving, compassionate relationships, social interactions, behaviors, and patterns. These qualities are more conducive to the process of enlightenment, as it also provides healing for our environment and the world as we are all interconnected.

This also helps improve our biology, like our blood pressure, heart rate, immune functions, etc. For most of us, our bodies are the battleground for the conflicts we wage in our minds; by choosing to change our negative self-talk, our bodies can become the playground for bliss, creativity, harmony, and inner peace.

How do we transform our unconscious being into an expanded state of consciousness? Through the powerful alchemy of meditation and deep breathing.

May you be blessed with inner peace and an abundance of love as you journey through this loving, harmonious Universe with grace and humility.


“You’ve seen my descent. Now watch my rising.” —Rumi


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